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Benefits of oregano oil are outpacing those of some antibiotics, without the negative side effects.

The majority of medical professionals like giving antibiotic prescriptions to virtually anyone who enters their offices. Unfortunately, the majority of recommended antibiotics have harmful side effects, including the destruction of healthy gut bacteria, which weakens the immune system, the development of antibiotic resistance, decreased nutrient absorption, and damage to the lining of the digestive tract. (leading to leaky gut).

On the other hand, oregano oil assists in focusing on harmful germs while leaving healthy bacteria alone.

It also accomplishes more than that.

Oregano oil may help lower one’s risk of cancer, function as an anti-inflammatory agent, lessen allergy symptoms, and treat or prevent a variety of illnesses, among other health benefits.

Oregano Oil: What Is It?

The leaves of the wild oregano plant, Origanum vulgare, are the source of oregano oil. Using a solvent, such as ethanol or CO2, it is extracted.

A member of the mint family, oregano is a tiny, bushy flowering shrub.

Of all the aromatic plants, oregano oil has the largest percentage of phenols, which are organic molecules with strong antioxidant potential. Thymol and carvacrol are the two phenols that are most prevalent in oregano oil, even though carvacrol is perhaps the most potent component.

Are there any differences between oregano oil and oregano essential oil?

Oregano oil and oregano essential oil are frequently confused by many individuals. But the two have significant distinctions.

Oregano oil, commonly known as oil of oregano, is suitable for oral use while oregano essential oil is only suitable for external use.

Usually, the plant’s blooming tops or dried leaves are used in the steam distillation process to obtain oregano essential oil. It can be used topically in a diffuser for aromatherapy purposes or topically with a carrier oil (such as jojoba or almond oil).

The oil from oregano, on the other hand, can be taken internally and is extracted using a solvent like CO2 or ethanol.

Oregano Oil Has 15 Health Benefits

The antibacterial, antifungal, and antiviral qualities of oregano oil are responsible for a variety of health advantages.

Carvacrol is cited in over 800 publications in PubMed, demonstrating the enormous healing potential of this oil.

Here are 15 health advantages of oregano oil as a result:

Eliminates Bacterium Infections

Strong fungicide and antiseptic capabilities of carvacrol have been discovered to destroy a wide range of pathogens by rupturing the cell walls of disease-causing bacteria (1). In addition to boosting the immune system and scavenging free radicals, this enables the body to repair and restore damaged cells and tissues.

The effectiveness of oregano oil against 11 multidrug-resistant bacteria, including Acinetobacter baumannii, Pseudomonas aeruginosa, and Staphylococcus aureus, was examined in one study. (MRSA). Not surprisingly, all eleven types of bacteria were significantly inhibited by oregano oil (2).

The use of oregano oil and silver nanoparticles to effectively eradicate all tested multidrug-resistant bacteria has been demonstrated in other research (3). 

In addition, clinical strains of Pseudomonas aeruginosa and Escherichia coli have been successfully treated with oregano oil from a different species, Origanum heracleoticum L. (4).

The conclusion

You can use oregano oil as a fantastic natural supplement to support your health and strengthen your immune system.

In addition to acting as a natural antibiotic, it may also lower the risk of cancer, fight difficult yeast infections, repair the gut, reduce inflammation, and do other things.

Make careful to only ingest oregano oil or oregano oil. Only apply oregano essential oil externally to treat skin disorders, or use it in aromatherapy to treat respiratory issues.

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